If it is an emergency call 000
call triple zero (000) now if you or someone you know is in immediate danger or at immediate risk of harm
If you or someone you know is struggling, don't wait
Make a appointment with your GP to talk about your options for getting help
CQ Health Services
Child and Youth Mental Health Services
(07) 4920 5700
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Acute Care Team (18 years+)
1300 MHCALL (1300 64 2255)
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Rockhampton Community Mental Health
(07) 4920 5500
or contact any of the below services for information and support
Lifeline provides free 24-hour crisis support to anyone in Australia experiencing emotional distress. Trained volunteer crisis supporters provide suicide prevention services and mental health services both online via chat, SMS and telephone at any time day or night.
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call 13 11 14
text/SMS 0477 13 11 14
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Kids Helpline is a free and confidential 24/7 counselling service for young people aged 5 to 25 years.
Qualified counsellors at Kids Helpline are available via WebChat, phone or email anytime and for any reason.
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Telephone: 1800 55 1800
eheadspace provides free online and telephone support and counselling to young people 12 - 25 and their families and friends. If you’re based in Australia and going through a tough time, eheadspace can help.
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The Suicide Call Back Service is there for you if you’re feeling suicidal, if you’re worried about someone who may be thinking about suicide or you’re bereaved by suicide.
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Phone and online counselling is available 24/7 to help you through the tough times.
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MensLine Australia is there for you if you’re having a tough time in your relationship, your family or workplace. We can also help if you’re experiencing anxiety, depression, anger or stress.
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MensLine Australia is a phone and online counselling service that supports men across Australia, anytime, anywhere.
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Helpline and Redress Support Services
Blue Knot provides information and support to adult survivors of childhood trauma including abuse, their partners, family and friends and supporters.
https://blueknot.org.au/survivors/blue-knot-helpline-redress-support-service/
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9am-5pm AEST/AEDT including public holidays
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National Counselling and Referral Service - Disability
Blue Knot provides information and support to people living with a disability who have experienced or witnessed someone being hurt, treated badly or taken advantage of.
https://blueknot.org.au/national-counselling-referral-service-disability/
1800 421 468
ncrscounsellors@blueknot.org.au
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