Psychological Services

WHAT WE CAN HELP WITH

  • Anxiety

  • Depression

  • Distress Tolerance

  • Emotional regulation

  • Parenting stress

  • Social and relationship skills

THEORIES/APPROACHES

  • Cognitive Behaviour Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behaviour Therapy (DBT)

  • Child Centred Play Therapy

  • Attachment

  • Neurobiology of Trauma

  • Positive Behaviour Support

  • Mindfulness

WHAT OUR SERVICE DOESN'T DO

CRISIS SUPPORT

Allys provides psychological therapy and cannot provide crisis support.

 

If you are in urgent need of assistance please call:

  • Ambulance or Police (000) or go to your nearest Hospital Emergency Department

  • Lifeline (24hrs/day): 13 11 14

​REPORTS FOR FAMILY COURT OR WORKER COMPENSATION

Allys does not provide written reports for family court or workers compensation